How to Eliminate Sleepiness While Learning

Sleepiness is a sense in which if we are sleepy us it felt like sleeping. Well, what if we get sleepy while studying, especially if drowsy at the time studying in school, teachers angry sure if sleeping in class, Well I got ya tips, How to Overcome Sleepiness Sense Learning At a time when, following tips:

1. Tap Next to the Right Hand Left Ear Near

Do not understand, like the gini cast out demons that exist in the left ear but send him off with his right hand, God willing, will be lost later drowsiness because we have kicked the drowsiness to be near your left ear with your right hand is the hand of the most precious because it is used to eating.

2. As he shook his head shaking Istighfar

If drowsiness began to come to attack the head while trying to shake istighfar 9 times, if still ngatuk can try again God willing, that you guys / Anti believe it forces seek forgiveness? try

3. Never Bowing Head, Eyes Shut, Lean

If we do not come Sense Sleepiness bowed his head later when we head down even more sleepy, close your eyes continue to do well itll actually fall asleep, do not be too lean, if we lean while turning a blind eye, God willing, going to sleep when learning tuh killer especially when the teacher added looked the same head fake eye.

4. Eyelid Flush With Water

Clean the eyelid eyelid because it is a place reliance demon that is why we feel sleepy

5. Providing physical treatment to the body.

This method is safe for health, and contain no side effects, for example, moved his head, hands, body, or neck massaging the soles of the feet and palms. By doing it this way is expected to accelerate blood circulation, thereby reducing drowsiness.

6. Washing face and neck with accompanying facial squeeze.

This will cause the body feeling refreshed, thus eliminating drowsiness

Basically a way to force the sleep is not good, because basically the body is forced to continue working despite being tired. And the effect the next day we would be tired bodies. So we do not often stay up okay but there is some point to stay up.

That alone tips the sleep time to learn. Read also say love in the eyes may be useful. ^ ^