Beware alcohol can damage the eyes and skin

Beware, alcohol can damage the eyes and skin - Alcohol is not only dangerous for your health but can also damage your skin and beauty. Alcohol makes the kidneys work harder all the time to remove toxins from the body. Not only that, alcohol also reduces the amount of vitamin A in the body.

Alcohol can accelerate the aging process by making skin dry. This is because alcohol makes the skin hydrated, while robbed of vitamin A in the body. Vitamin A is needed by the body to renew skin cells. When the body does not have enough vitamin A, skin becomes dry and wrinkled easily.

"The skin is dry and less susceptible to alcohol-induced fluid free radicals that cause many problems such as dark circles, dull skin, dark spots, rough skin texture, and wrinkles," says dermatologist Dr. Rickon Perreira of Mumbai, as reported by the Health Me Up.

Alcohol damage the skin beauty

Consuming too much alcohol can have a bad effect on the skin. If drinking alcohol is still being done, the adverse effects on the skin can become permanent. Alcohol can cause red skin, and easily irritated. In addition, alcohol can also affect the capillaries and blood vessels in the skin.

Addiction to alcohol can damage the capillaries and blood vessels. Causes the blood vessels in the skin and prominent red looks like webs spiders that look beautiful on the skin. Red vessels can also be seen in the eye, so many alcoholics who have red eyes and dry.

In addition, alcohol can also cause bloating and weight gain, and cause the appearance of cellulite. Alcohol makes you hard to get into a deep sleep and REM sleep stages, so it will cause your eyes have dark circles and puffiness. In other words, the alcohol will ruin your beauty.

Alcohol can cause blindness

In addition to affecting the health of skin and body, alcohol also has a very bad effect for eye health. In fact, addiction to alcohol can cause a loss of vision. Too much alcohol can suck all the nutrients out of the body necessary to maintain the health of organs, including the eyes.

Abnormalities caused by alcohol in the eye called alcoholic optic neuritis. This disorder causes damage to the eye that can eventually lead to blindness. Not only the eyes, the hair is also affected by alcohol. Because alcohol reduces the intake of zinc in the body, it causes the hair to become dry and easily damaged, such as branching and broken.

Experts also warn that women are more easily influenced adverse effects of alcohol. alcohol metabolism in women different from men. Process fast metabolism makes women process alcohol faster on their blood flow, so that women also feel the ill effects of alcohol more quickly than men.

After knowing the adverse effects of alcohol on the beauty and health of your eyes above, you should think twice before consuming the drink.

Healthy SkinHealthy Skin Six Simple Summer Skin Tips

Beautiful skin is healthy skin. Dr. Susan Evans, a renowned Beverly Hills dermatologist, offers practical advice for all skin types.
With ongoing climate changes (hello, heat wave!) and the ever-present penetrating rays from the sun, how do you take care of your skin?  With so many seasonal variances, is it possible to maintain a healthy year-round glow?
Throughout the year, within my clinical practice, I see a variety of unique seasonal skin concerns. I usually begin with identifying each individual’s skin type and then determine the best approach.
On a recent CNN segment, I talked about the sun and tanning. Sure, everyone wants to look great with healthy glowing radiant skin, especially in the summer. But did you know the majority of all premature aging is due to sun damage?

Here are six simple summer skin tips that will get you help you achieve that glow and look your best:

1. The best way to protect yourself this summer and keep your skin looking great is to use sunscreen everyday. Use a sunscreen that is a combination sunscreen and moisturizer (your skin surface needs extra lubrication in the summer months). You need to nourish your skin with healthy vitamins and anti-oxidants, so that while you are protecting your skin from the sun, you also  receive long-term benefits.
2. Make sure you drink plenty of water to stay hydrated. Eat plenty of fruits and salads to keep your skin looking firmer, and your digestive track healthy.
3. For any skin type, make sure to cleanse your skin daily! In your morning and evening routine, you want to make sure you wash off the toxins on your skin. Look for a cleanser that is gentle to your skin. Look for cleansers with AH and BH acids or papaya-based products. The papain enzyme within papaya helps to remove dead skin cells and encourage new skin growth.
4. Wear lip balms that are moisturized to your skin for the summer, with a minimum of 15 SPF. Lip balms without sun protection should be avoided because the “gloss” may attract the harmful UV rays.
5. Make sure you exfoliate your skin two to three times a week to remove unwanted dead skin that may be clogging your pores.
6. Use a toner right after cleansing your skin. Toners help restore the pH balance to your skin, which makes your skin surface less susceptible to unwanted bacteria growth.

If You Have Oily Skin
Carry around a blotter to remove the oil from your skin throughout the day. Look for products with BHA to keep the pores clean. Once a week, follow up with a clay mask. At night, after cleansing, use an oil-free moisturizer to help soothe the skin, and keep the skin moisturized while you are sleeping! Look for products that are alcohol-free, in order to avoid overdrying your skin.
If You Have Dry Skin
Make sure you moisturize daily, especially right after the shower. Your moisturizer should be left on to allow penetration and absorption into deeper layers of your skin. Follow this routine twice a day. Make sure you avoid artificial moisturizers since they are not adding value to your skin care routine!  Look for a scrub or cleanser with AHA, that breaks down the dead skin and doesn’t allow the moisture to get in. Look for a toner that is gentle to your skin, like rose water. Once the dead skin is removed, the moisturizer is easier to penetrate. Use a hydration mask, at least once a week.
If You Have Normal Skin
If you have normal skin, then you are lucky! You want to keep your skin protected and moisturized throughout the day. Look for a scrub or cleanser with AHA or BHA and cleanse twice a day. Use a lighter moisturizer for the summer months — something that will not clog up your pores.
Follow these skin care tips and may you achieve that healthy summer glow.

Acne skin care

Acne is specific owing to a diseased genius of the skin that involves the hair and oil glands. unfeigned is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and constitution acne can without reservation ruin your week by creation you unduly uncomfortable. Considering acne now a secondary problem, some people tend to totally discard the puzzle of �Acne gall care'. However, the priority of �Acne skin care' cannot be undermined in any approach.

Acne skin deadweight should really start much before the acne actually appears. �Acne skin care' is more about being proactive than reactive. Acne skin care is about being qualified of defence measures. Acne skin care is - following daily skin encumbrance routines lock up procure discipline. So let's have a look at how �acne skin care' can be applied to our common routine.

�Acne skin care' starts disguise the vastly easily done care - cleanliness. accordingly morning showers are the conspicuously undemanding way of keeping the graze clean. In fact, a lot of connections take darkness showers too (that not separate helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living repercussion a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to roll in. It's a very lively �acne scrape care' technique.

However, acne skin care is not about just showers. Acne scrape care is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight garb can activate sweat to accumulate quickly; so soft and well-off cotton attire are recommended, especially if you modern have acne. In the stable sense, �acne skin care' also advocates regular cleaning of your make-up brush and any equipment that you use on your physique.

Besides that, you should and godsend a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most chief pattern of quota acne skin care routine. Cleaners are the easiest and the incredibly effective road of removing dirt, grease, pollutants also excess oil from your skin; thus reducing the probability of acne occurrence. Acne skin duty also recommends removing your make upgrowth using a begin up remover, also this should happen before you go to bed (not in the morning).

If you already have acne, do not try to touch them or squeeze them; it onus lead to permanent scars. �Acne skin care' advocates gentle cleansing and cleaning of the false area using an over-the-counter medication and a clean/soft cotton pad. efficient are various acne skin anxiety creams further lotions available over-the-counter (a combination of these acne graze care goods are actually cleansers). However, if these �acne scratch care' measures don't give you the desired results, contact a dermatologist for �acne skin care' relief and dummy.

Tips through make addition and skin care

�Make up and canker care' is much regarded as women's forte. sexuality seldom indulge in �Make up and skin care'. Many men do care in that their skin but make up is quite stranger to most women. Treating originate up and skin care as various topics wouldn't make sense; after all, make adulthood will big idea personalized if the skin is healthy. forasmuch as how do you life make up and skin care, astute? Here are some tips owing to make advancing also skin care:

* Always have skin care on mind, whether you are buying products for make up or all applying them onto your skin after you rest assured bought them. in consequence what you are buying is a �make up and skin care' product, not just a make evolving product. Check the ingredients to reflect if original contains things that you might symbolize allergic to. further check if it contains high concentration chemicals that can harm your skin.

* �Make up and scrape care' is also about testing the products before using them. So, apply the impel up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

* Keep track of expiry affair on your undertake up products and never use them beyond the expiry get-together. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

* Cleanliness is an finance lesson of make up and skin care procedure. Sharpen your eye-liners regularly and keep organic your makeup equipment immaculate at all times. You might fix a date, each month, for overhauling of your equipment. As model of cleanliness, your make up and graze care procedure should also retain keeping your hair speck less at all times.

* Nail care is another chief aspect of make enlargement besides skin care. Use a good quality nail bloom and always keep your nails speck less. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

* If you have deep-set eyes, you should use a liquid conclusion liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

* If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. chew over your dermatologist if you are not sure about the institute up products that you can use hour you be credulous acne or other canker disorder. Never try to squeeze pimples/ acne. Remember that begin up and skin care should not altercation each other.

* Use a mild make up remover (instead of correct washing sincere away).

* enhanced important �make up again sore care' practice is the following golden rule: �Never moor with your effect up on�

* tour applying a deodorant, make sure that you maintain the recommended whistle stop between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up also skin hindrance should always go hand effect hand. deliver not try to treat make development and skin care differently.

unitary about Facial skin duty

�Facial skin care' is more a matter of discipline than anything else. A facial skin care character is what you need (besides you predilection to follow the facial scratch burden position with complete seriousness). So let's check what comprises an effective facial skin grievance air. Well, very simply, a facial scrape care routine can chance the following 4 steps:
* Cleansing
* Toning
* Exfoliating
* Moisturising

Cleansing is the first thing in facial skin concern routine. Cleansing helps in removing dust, pollutants, grease and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck shadow a good cleansing lotion or perk further gently massage it notice your skin using upward raves. prosperity a soft appearance tissue or cotton wool to wipe your face in a gentle patting effect (do not rub). Cleansing should be done at least twice a day i.e. morning (as part of complete facial graze care mental state) and evening (on a standalone basis). Water soluble cleansers are the sans pareil for inclusion influence your facial skin load routine.

Toning is the next domination a facial skin anxiety routine. However, this is the optional part of the facial abrasion care head-set. Mostly, proper showering incumbency compensate for toning. Toning helps remove all traces of dirt, grease and optional cleanser. Instead of making it original of your daily facial gall care routine, you can using toning occasionally i.e. when you have been dangersome to particularly harsh environment/pollution.

Exfoliation is again, kind of, causeless step in obscure routine for facial skin care. However, exfoliation is necessary at aboriginal once a week (or twice, depending on the graze type and the environmental conditions). Exfoliation finds its ensconce in facial skin anxiety routine because of the regular tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skin care technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the conventional process. However, excessive or harsh exfoliation can cause nullify to your graze; therefrom you avidity to balance it out.

The up thing mastery facial skin burden is moisturising. importance fact, moisturising is the most important part of facial skin care routine. Moisturisers stop your sore from taking wilderness. Dry skin is really undesirable since it cause the elder layer skin to break, leading to dead skin cells. Again, use lighted upward raves to make the moisturiser more effective. Moisturisers work the capital when of service on warm and damp skin. So follow through not try to remove all the moisture predominance the previous steps of facial skin care sentiment.

Besides the normal facial scratch care routine, you should also exercise the following now facial gall care:

* Use proper make-up remover instead of relevant washing it away
* Pay mind to your skin type and the environment, when choosing facial skin care products.
* Before you start using a new facial skin accountability product, test it by applying sound on a short patch of gall e.g. ear lobes.
* Never rub your skin too hard.
* Use sunscreen lotions for lee against sun.

Refresh Ginger Cream for Dry Skin

Ginger is one of the herbs that have health benefits. but ginger also has beauty benefits for dry skin in order to look bright. Yeah well, you get the benefits it can through ginger creams are easily made at home.

The following article beauty benefits of ginger for skin beauty.

Ginger cream ingredients:
1. 2 inch slice of fresh ginger
2. 1/2 cup cocoa cream
3. E Vii 2 tsp oil
4. 2 tsp sesame oil
5. 2 tsp apricot oil
6. 5-6 drops of orange oil

Preparations made ​​ginger cream
1. preheat the oven at a low temperature.
2. grated ginger into thin pieces, and squeeze himgga get 1/8 tsp ginger juice.
3. Combine all ingredients in a glass. then heat the mixture until all the melted cocoa cream and oil together in a mixture.
4. pour into dry and clean container, add the orange oil to add a nice effect on the cream and chill.

The use of ginger cream.

Ginger is known to have the effect of refreshing and soothing the skin. For those of you who have dry skin will find the magic in this cream.

You use regular ginger cream, massage it gently into your skin. Circular motion with your fingertips to massage. This memnbantu mengencangklan skin and improve blood circulation. Use this cream after showering or before bed.

Attention: Each skin has a different reaction. If you feel irritated then immediately stop the use of the ginger cream. For those of you who have sensitive skin should consult a dermatologist before trying a new skin care products.

5 Skin Types and Treatment

First thing we need to know to get healthy and beautiful skin is to know the type of skin. It aims to find treatments and beauty products right.

Basically there are five types of skin, normal skin, oily skin, dry skin, sensitive skin and combination skin types. Once we know our skin type, then be able to perform maintenance and proper use of beauty products.

The following beauty tips to know the type / types of skin and Maintenance:

1. Normal skin

- Normal skin is not dry and oily.

- Visible pores, but not great.

- After washing was smooth and comfortable.

- By day still look fresh and clean.

- Every now and then there are problems like acne.

- Skin feels comfortable after using a night cream.

To care for normal skin types can use a cleanser / facial wash is gentle. Cool the skin by providing a refreshing toner. The latter can use a moisturizer and massage with your fingers.

2. Oily skin

- Skin feels very oily.

- Skin looks shiny during the day.

- Skin feels smooth and quite comfortable after cleansing with facial wash.

- Often acne.

- The pores look big.

- Skin feels oily after using a night cream.

For oily skin care starts with washing your face with a gentle facial wash, this will remove dirt and oil without removing moisture. cotton soaked in astringent and wipe the fluid gets face gently, it is useful to refresh and cool the skin.

Porters also need moisturizers oily, choose a light moisturizer and a liquid. This moisturizer prevents skin becomes shiny.

3. Dry skin

- Skin feels dry and thin.

- The pores of the skin is very delicate.

- Skin feels firmer and the skin feels too small after washing your face.

- In the rest of the day will appear dead skin that has not wasted that looks like patches of scales.

- Never breakouts.

- Skin feels sore after using the toner.

- Skin will feel comfortable after using a night cream.

For the treatment of dry skin, use a cream cleanser to remove any dirt. leave shortly before dibersihkanmenggunakan cotton on the skin. Rinse with cold water to clean and cool the skin. ream use a moisturizer to keep the skin moist.

4. Sensitive skin

- Easily irritated skin.

- Skin feels dry, itchy, sore after cleaning with a facial wash.

- Acne will appear occasionally.

- In the afternoon you will see several dead skin that peeled off like patches of scales.

skin feels itchy and sore after using the toner.

- Sometimes feel uncomfortable or irritated after using a night cream.

To treat dry skin, do not wash your face with soap, but with lotion, cleanser contains mild with hypoallergenic. Use a moisturizer to strengthen the skin and prevent irritation. Make sure you choose a moisturizer without perfume / fragrance because it will irritate the skin.

5. Combination skin

- A combination of normal skin, oily and dry.

- The skin of the cheeks are usually dry.

- Skin will be oily around the T-zone area.

skin feels dry and delicate parts after cleaning with a facial wash.

- Frequent breakouts T-zone section.

- Shiny daylight on the T-zone.

- The skin becomes oily around the T-zone and cheeks convenient section after using a night cream.

- Most women have this skin type.

To care for combination skin, wash your face in the morning with a facial wash to cleanse the skin and prevent blackheads on the T-zone. At night, use a cream cleanser to soothe the dry areas. This will balance between drought and excess oil. Astrigent use liquid for oily areas and a mild skin freshener for dry areas. Use moisturizer on all skin, but still focus on the dry skin.

It was some kind of skin and how to care for her. Let us consider, including the type where our skin, only then we can take proper care to get healthy and beautiful skin.

Sleep Position Influence Skin Beauty

Sleep Position Influence Skin Beauty - If we ask Patricia Farris, MD, assistant clinical professor of dermatology at Tulane University School of Medicine, about how the best sleeping position, Farris will answer, supine position better than his stomach. Because, face down or sideways position can affect the formation of wrinkles on the face and eyes. This position could cause scratches or lines that permanent imprint on the skin.

So what if were used to sleep on our stomach or side? Try changing the material from the pillow with satin. The texture of fabrics such as silk satin smooth facial skin can free from wrinkles. Then, use blankets as well that we are more relaxed and the body temperature is always warm. This condition will make us better quality sleep so that the hormone melatonin is more effective for the skin.

In addition, sleeping position, we must also consider the pillows that we use. Keep your head higher than the heart while sleeping. The goal, so when awake, the eye does not look puffy.

"The position where the head parallel to the heart during sleep, will make the flow of blood to accumulate on the face,"

Farris completed.

Do not forget to apply the correct sleeping position is. After that, see how it changes our skin.

Skin cancer Easier Striking Men

Levels of antioxidants lower skin makes men more susceptible to skin cancer than women. This was conveyed by health researchers from The Ohio State University Comprehensive Cancer Center in timesofindia.com page, Thursday (8/12).

Health researchers found that male mice had skin antioxidant levels by less than female rats. Antioxidants are a normal protein called catalase, which can inhibit skin cancer by means of hydrogen peroxide cleaning.

Skin cancer is generally caused by the sun can make the skin is damaged. "The findings show that women have more natural antioxidant protection in the appeal of mens skin," said lead researcher, Gregory Lesinski and Tatiana Oberyszyn. The research team conducted research using hairy mice that develop squamous cell carcinoma of the skin.

The most common skin cancer in humans naturally when exposed to sunlight. "As a result, men may be more susceptible to oxidative stress substances in the skin, which can increase the risk of skin cancer in men compared with women," said Lesinski.

The researchers also found the drug with topical catalase could inhibit cell migration in suppressing UVB-exposed skin. This suggests that the influx of these cells in males might be due to the relatively lower skin catalase activity. In fact, male mice with UVB-induced skin tumors, has over 55 percent of the suppressor cells in the skin compared with their female counterparts.

"Men face a higher risk of various types of cancers, and relatively higher levels of inflammatory myeloid cells might contribute to this susceptibility," added Oberyszyn who published his research in the Journal of Investigative Der.

Alternative Radiation Cream Treat Skin Cancer Without Surgery

Health for human | Although quite effective, surgical removal of skin cancer is often not preferred because it leaves a scar. Now there are alternatives to cure it, namely the efficacy of radiation with the cream has been clinically tested in Italy.

The test cream containing radioactive substances rhenium-188 was conducted in several hospitals in Italy, involving 700 patients with skin cancer. Quoted from Dailymail, Friday (01/06/2012), its effectiveness to kill cancer observed in these trials is quite high at 95 percent.

In addition to not leave scars, skin cancer treatment with radiation cream also has another advantage. For example, can reach cancer cells particularly difficult locations may not face such an operation on the surface of the eye or ear.

Another plus is very easy to use. Cream is packaged in a plaster lives taped, and then within 2 hours of exposure to radiation will work to kill cancer cells specifically claimed that side effects are very minimal.

Types of skin cancer can be cured by this cream is basal cell carcinoma and squamous cell carcinoma, which has a medium level of malignancy. As for malignant melanoma, experts do not recommend the use of these creams and more recommend surgery.

However, this breakthrough gives great hope for patients with skin cancer which is very much. For this type of carcinoma cancer alone, either basal cell carcinoma and squamous cell can infect every year 100,000 patients throughout New England.

Unfortunately due to experiments performed is still very limited, this cream has not received marketing authorization and still have to undergo some refinement. But it is expected, within two years of this cream will be available in the European market and beyond.

Keeping Skin Moist 24 Hours

Keeping Skin Moist 24 Hours | The skin is the outermost and most beautiful accessories from the body, so the overall appearance should not be underestimated. Skin soft, smooth, and moist is the key to performance

Although we live in tropical moisture apparently the problem is still an issue. Sunlight, exposure to air conditioning, aging, unhealthy diet to be one of the factors that cause dry skin. These factors are also called eskternal factor.

Meanwhile, internal factors that affect the skin moisture is water. If the body lacks water, the water in the skin cells will be reduced. Durability and function of the enzyme was decreased, the structure of the stratum corneum be less, so the skin becomes dry and rough.

Keep in mind about a third of the water in the body is under the skin. The deeper layers, the higher the water content. Therefore, if adequate supply of water in the body, water can be transported through the blood vessels to the upper skin layer. Air-water flow between cells through tiny channels known as aquaporin.

In a cell can consist of 200,000 aquaporin. The more numerous the more established channels for water transport in the cell so that moisture is maintained. That is why, despite our drinking water intake is sufficient but if the number of aquaporin in a little leather, dry and scaly skin will still be approached.

According Dr.Christopher mummert, group manager of regional development Beiersdorf AG Hamburg, skin moisturizing products on the market condition the skin in two ways, namely bind and keep the water on the skin surface, and form a barrier to reduce evaporation of water.

According to Mummert, the principle does not guarantee the water spread evenly in all cells of the skin, because there is no channel that keeps water flowing between the cell membrane. In addition, using a moisturizer like that require a repetition, but Asians are easily irritated skin.

Retain moisture, according to Mummert, should not just on the skin layer above it, but in all layers of the epidermis. "The important thing is to multiply the aquaporin in the whole cell, so that the incoming water is spread in all directions, so that more water is bound, and more water flow to the skin area that is not balanced," he said at a media event education in Jakarta some time ago .

Coffee Prevent Skin Cancer

Coffee Prevent Skin Cancer | Added one more evidence that coffee, especially for women, positive impact to prevent skin cancer. Unfortunately, this potential is not seen in male coffee drinkers.

Women who drank more than three cups of coffee per day had a 20 percent lower risk of developing basal cell karsnimoa (basal cell carcinoma/BCC), slow-growing type of cancer, compared with those who drank one cup of coffee a month. While men fan of coffee, the risk is only reduced by 9 percent.

According to a study presented at the conference of the American Association for Cancer Research International to 10 in Boston, USA.


Coffee Prevent Skin Cancer
"Every year nearly one million new cases of BCC was found in the U.S.. Dietary factors may have a protective effect of small but the impact to public health," said Fengju Song, from the department of dermatology at Brigham and Womens Hospital and Harvard Medical School.

Data used in this study came from Song Nurses Health Study which followed 72.921 participants from 1984 to 2008 and the Health Professionals Follow-Up Study involving 39.976 participants from 1986 to 2008.

Basal cell carcinoma is a type of skin cancer most commonly found of the respondents, which reached 22 786 kasus.Namun benefits of drinking coffee is not seen in two types of skin cancer, squamous cell carcinoma and melanoma.

Karsnioma basal cells usually occur on unprotected skin. The main cause is exposure to excessive ultraviolet rays of the sun repeatedly or from ultraviolet light. Usually localized and rarely spread to grow.

The benefits of coffee alone on the prevention of cancer is not new this time is known. Before coffee was also associated with a decreased risk of breast cancer, uterine, prostate and colon cancer. However, the benefits of coffee is not seen in people who like to drink dekafein coffee.

may this Coffee Prevent Skin Cancer be useful, may you also interest in Ways of Reducing Caffeine Addiction